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5 Delicious Tomato Soups

Tomato soups

Proceed to have your cup of tomato soup with nary a thought of guilt as it is rich in lycopene, minerals and vitamins and helps fight the ageing process!

Tomato soups are a favorite in most households. With one basic ingredient, it is possible to churn out yummy soup relished by young and old alike. I have vivid memories of train journeys during my childhood, sipping on the most delicious tomato soup, while chugging along and enjoying the unfolding vistas of India’s rural landscape.

1. Spicy Tomato SoupSpicy tomato soup.


Tomatoes – 2 cups

Onions – ½ cup Chopped

Garlic – 1 tsp chopped

Salt & Pepper- to taste

Butter – 1 tbsp

Coriander leaves – a few sprigs

Croutons – to garnish


  1. Pressure cook the tomatoes, onions and garlic with 3 cups of water for 15 minutes.
  2. Allow the mixture to cool and blend in a food processor until smooth.
  3. Heat the butter in a cooking pot and add the pureed mixture to it.
  4. Season with salt and pepper and cook for 3 to 4 minutes.
  5. Garnish with coriander leaves.

Tip: To make croutons, deep fry bread cubes in hot oil till crisp and brown and sprinkle on top.


2. Cream of Tomato SoupCream of tomato soup


Butter – 2 tbsp

Onion – 1, coarsely chopped

Garlic – 2 cloves, sliced

Tinned tomatoes – 2 14-ounce cans

Water – 1 & ½ cups

Cream – 1/2 cup


  1. Melt the butter over medium heat.
  2. Cook the garlic and onion until translucent.
  3. Add the tomatoes and water.
  4. Simmer the mixture for 10 minutes.
  5. Puree when cool.
  6. Heat again on a low flame, slowly drizzling the cream over.
  7. Season with salt and pepper and mix thoroughly.
  8. Serve either hot or cold.


3. Classic Tomato SoupClassic tomato soup.


Carrots – 2, sliced

Celery – 2 sticks, finely sliced

Onions – 2, finely chopped, sliced

Garlic – 2 cloves, sliced

Olive oil – 2 tbsp

Chicken stock cubes – 2

Tomatoes – 800 gm, finely chopped

Basil leaves – a bunch, roughly chopped


  1. Heat 2 tbsp of oil in a pan.
  2. Add the chopped onions and garlic and sauté until brown.
  3. Add the celery and carrots.
  4. Crumble the stock cubes in a vessel, covering it with a liter of boiling water. Stir well until no lumps remain. Add to the vegetables along with the chopped tomatoes.
  5. Boil the vegetables for ten minutes.
  6. Cover and simmer for another ten minutes.
  7. Remove the pan from the fire. Season with salt and pepper and add the basil leaves.
  8. When cool, blend in the liquidizer.
  9. Serve cold or hot.


4. Tomato GazpachoTomato Gazpzcho


Large tomatoes – 1 kilo, deseeded & chopped

Bread – 4 cups, cut into ½ inch pieces

Red bell pepper – 1 deseeded & diced

Cucumber – 1 peeled & chopped

Onion – 1 chopped

Sherry wine vinegar – ¼ cup

Garlic – 1 clove, minced

Cumin powder – ½ tsp

Paprika – ½ tsp

Water – 1 cup


  1. Mix all the ingredients except water in a large glass bowl.
  2. Leave it for an hour.
  3. Add one cup of water to the mixture and blend in a food processor in batches.
  4. Strain the gazpacho using a large strainer set over a large bowl.
  5. Chill the clear fluid after seasoning it with salt and pepper.
  6. Serve cold.


 5. Tomato & Basil Soup


Olive oil – 3 tbsp

Onions – 2 chopped

Garlic – 3 cloves chopped

Tomatoes – 150 gm chopped

Chicken stock – 4 cups

Salt & pepper – to taste

Cream – 1 cup

Basil – 1 bunch

Cheese – 2 tbsp grated to garnish


  1. Heat the olive oil in a large nonstick pan. When hot, add the onions and cook until golden brown.
  2. Add the garlic and fry for a minute.
  3. At this stage, add the tomatoes and fry for about 5 minutes. Add the chicken stock and bring it to boil, then leave it to simmer covered for about 15 minutes.
  4. After the mixture has cooled down, blend it well. Season well with salt and freshly ground pepper.
  5. Return the mixture to the pot, add the cream and basil and let it simmer until it thickens.
  6. Serve with a topping of cheese.



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A tourism professional for 20 years, I was forced to take a sabbatical when my husband moved jobs. It turned out to be a blessing in some ways. I now exult in the luxury of time as my much-loved career had taken precedence over my family, home, health and friends. Slipping with ease into the role of domestic Goddess has not been easy. Mundane chores bore me to tears. Long distance parenting is what I enjoy the most- conversations with my 28-year-old son and 23-year-old daughter - lecturing them, cajoling them, scolding them and above all being a friend to them. My cat Kaddy and dog Zsa Zsa are my silent companions during the day, providing unconditional love in abundance. Pets are great stress busters provided you have systems in place for their care. Exercise is an integral part of my day, be it the gym or yoga. Bollywood dance classes are my passion. I have a confession to make - this Auntyji loves to dance :-)